Tank Cooks Cornish Game Hen in Air Fryer

Directions: 

1. Preheat the air fryer to 375º F for 5 minutes. 
2. In a small bowl, combine the onion powder, garlic powder, paprika, rosemary, and thyme; set aside. 
3. Rub olive oil all over the Cornish hen, season with salt to taste, including the cavity, then rub the spices blend all over the bird, including the cavity, and underneath the skin. 
4. Place the game hen in the air fryer basket and cook to 375ºF for 20 minutes breast side down and 10 minutes breast side up. Check the internal temperature with a meat thermometer; the cornish hen should reach 165º F. 
5. Let the cooked Cornish hen rest for 10 minutes before plating the meal.
6. Mangia Mangia Bon Appatitte 

https://enjoycleaneating.com/cornish-hen-air-fryer/